Life Coaching

life coaching

Are you ready to break free from self-doubt, people pleasing, comparison, fear and procrastination?

Life Coaching is solution-oriented problem solving that can help you to create fearless, practical, and permanent changes in your life. The focus is “how to” release yourself from self-defeating patterns rather than spotlighting on why you got into those patterns in the first place.

*If you suffer from a mental illness, or if you believe that you might be clinically depressed, traditional therapy will be better suited to meet your needs. But if you are an otherwise functional adult who needs a boost to improve your quality of life, call me for a free phone consultation. Life Coaching is an out of pocket expense as medical insurances do not reimburse life coaching.

Are you ready to break free from self-doubt, people pleasing, comparison, fear and procrastination?

Life Coaching is solution-oriented problem solving that can help you to create fearless, practical, and permanent changes in your life. The focus is “how to” release yourself from self-defeating patterns rather than spotlighting on why you got into those patterns in the first place.

life coaching

*If you suffer from a mental illness, or if you believe that you might be clinically depressed, traditional therapy will be better suited to meet your needs. But if you are an otherwise functional adult who needs a boost to improve your quality of life, call me for a free phone consultation. Life Coaching is an out of pocket expense as medical insurances do not reimburse life coaching.

The Framework

1 : 1 Coaching

Stop the cycle and start living. I will assist you in reframing your thoughts and behaviors, so they align with your personal goals. Packages available.

Pricing

Click on each below to schedule a session or contact for exceptions.

Individual Sessions

60 mins $60
75 mins $75
90 mins $90

Discount Low Income/Student/Disability

60 mins $40
75 mins $50
90 mins $60

Working with Carol has been a life changer for me. She combines patience, insight and humour. She helped guide me to the solutions I needed and helped me work out the answers. My attitude is positive, I know my direction and I have confidence in myself and my abilities. ~ MJ